Healthy breakfasts don’t have to be complicated. One of the easiest meals you can prepare is avocado toast with eggs. It is packed with healthy fats, protein, and fiber that keep you energized throughout the day.
Ingredients
- 2 slices whole-grain bread
- 1 ripe avocado
- 2 eggs
- Salt and pepper
- Cherry tomatoes
- Chili flakes
- Fresh parsley
Instructions
Toast the bread until golden brown. Mash the avocado with salt and pepper before spreading it over the toast. Cook the eggs according to your preference and place them on top. Garnish with tomatoes, parsley, and chili flakes.
Why You’ll Love It
- Ready in only 10 minutes
- High in protein
- Great for breakfast or brunch
- Beginner-friendly